Pilates workouts for weight loss.
Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.
It might just become your favorite workout.
Features:
✔ 30-day workout plans for weight loss
✔ Illustrated exercises
✔ Voice guidance
✔ Calorie counter
✔ Detailed history
✔ Sync data with Google Fit
There’s no equipment needed, you can do Pilates at home anytime.