Barbell Home Workout

All you need is a bench and a barbell.

Build muscle and gain strength with barbell workout.

Download the app and get everything you need:

  • Preset training plan
  • Illustrated exercises for each muscle group
  • Voice feedback
  • Detailed history
  • Beautiful, fit body and strong muscles

Select a weight that you’re comfortable with.
Only increase the weight when a set starts to feel as though it’s not challenging you anymore.